To plunge or not to plunge. That is the question for some as New Year's Day approaches - and one best posed to a physician. Because, before taking the polar bear plunge into freezing cold water, you should first make...

Read More

It's that time of year that many people feel most charitable. It also may make them most vulnerable to having their personal information compromised by others. Because of that, this is a great time a good time to go...

Read More

Buying. Wrapping. Shipping. Decorating. Here in Portland, Oregon and everywhere else, the holiday season is in full swing, and that means all of the waste that goes along with the festivities is beginning to pile up. We'...

Read More

With travel during the holidays comes the ever present battle of airport crowds, or the fight through traffic on the drive to visit family and friends throughout Oregon, Washington, and points beyond. Sometimes the...

Read More

To many pet owners our pets are like family, so it's important to help them stay safe during the holiday season. As much as possible it is important to try and keep your pets on a regular routine, even during the...

Read More

Here in Portland, Oregon and beyond, you can't help but notice that the holiday season has officially arrived! For many of us that means shopping, gifting, decorating, partying, and traveling. And a whole lot of it! At...

Read More